Total Difference: -3.6 pounds since Wednesday.
Notes: I started my cleanse last Wednesday and I've felt great the past 4 days. It is a 24 day Challenge, so I've got a little while to go, but my appetites is cut way back, which I attribute to my cleanse and not stress. I've had zero, zip, zilch pop and am not missing it either. I'm feeling great throughout the day, but still have my 7:00-8:00 snooze fest where I just want to die, but I power thru most nights. I need to work on getting better sleep, but I think that will come. I just have to make my bed time a goal and turn off the TV.
Goal Weight: My Wedding Weight -- New Date Goal by New Year's Eve
Created by MyFitnessPal - Nutrition Facts For Foods